Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, May 24, 2011

INSANE: Doctors Testing Diabetes Medication to Prevent Overweight Newborns

We could hardly believe it when we first read this...

According to the article, a doctor would like to use metformin, a diabetes medication, to prevent the birth of an overweight child. The reasoning behind this INSANE trial is to "keep potentially pudgy babies from tipping the scales too high at birth, which can expose them — and their moms — to serious complications and lifelong problems".

The Study
There are 75 women in the study group currently but the goal is to reach 2,178 and have the trial conducted by different doctors in eight different sites.

The women will be split into two groups. Both groups will follow a diet and exercise routine but one group will be given 300mg of metformin each day while the second group receives a placebo.

The study hasn't been completed so no results have been posted. But the doctor behind this trial hopes to have a significantly lower newborn obesity rate in the group taking the medication than the group taking the placebo.

Our Reaction
OMG! This lady should have her medical license taken away from her!

Here's why... Metformin "decreases the amount of glucose you absorb from your food and the amount of glucose made by your liver."[1]

This doctor lacks logic. What's more shocking is that women actually signed up to be a part of this study!

How ironic is it that metformin could lead to hypoglycemia (low blood sugar) which could, in turn, lead to hunger?

Fiber slows down the rate of sugar absorption in the intestine... What ever happened to telling pregnant women not to eat junk food? How about recommending a diet based on the glycemic index? We don't know if fiber of the glycemic index are the answers... But we KNOW medication that carries long-term risks is not the answer (this according to experts interviewed for the article).

Article:
[MSNBC]: Obese fetus? Let mom pop a pill, doc says

References:
[1] PubMed Health - Metformin

Tuesday, January 25, 2011

New Study Says, "Don't Focus on Weight Loss"!

Researchers concluded that "Dieting and other weight-loss efforts may unintentionally lead to weight gain and diminished health status" in a recent literary review.

Our Suggestion/Strategy Remains the Same
For years we have done our best to steer people away from the "quick, short-term diet" mentality and towards a "learn about healthy habits and how to incorporate them into your life" way of thinking.

There are many well-known reasons why this is a much better strategy. In essence, ANYTHING that sets a time limit should be cautiously considered. Instead of buying a 5-day, two-week, or two-month diet or workout plan, look into a long-term commitment.

We understand nutritionists and other professionals from the wellness industry have good intentions when they tell their clients exactly what to eat. We feel it is better to TEACH these clients HOW to eat. Take the time to teach them how to manage quantities and how to rotate foods so that a wider variety of nutrients are ingested.

We challenge all health & wellness professionals to have your clients/patients depend on you ONLY for information and not for meal and exercise plans. Instead of handing them a list of foods to eat at specific times during the next few weeks, sit down and explain how THEY should construct a meal plan. Teach them about the glycemic index, proper exercise, and how to calculate the amount of water each needs to drink.

We challenge clients/patients who go to weight-loss professionals to not take these prepared diet regimens. Instead, ask HOW YOU can construct a meal plan on your own. If you only learn that "you need to eat this at this time and come back for a new plan in three weeks" you will never be in control of your health. And, as suggested in this study, you may struggle with weighloss and possibly do more harm than good. Bottom line, your health and wellbeing is no one else's responsibility but your own. Go on GlycoTrainer.com and spend 30 to 60 minutes a day reading and learning about your body, nutrition, and physical activity.

If you have already changed your eating habits and have started to exercise but are disappointed about your results, contact us. Our fitness and weight management products are fantastic. Our whey protein blend is backed by numerous clinical studies where it has proven to aid in fat burn (50% more than with diet and exercise alone).

Articles:
[Medical News Today]: Weight Loss Focus Is Ineffective And Harmful, Study Suggests - Focus On Improving Health Status Instead

Wednesday, April 14, 2010

Scientific Reasoning Behind Drinking Diet Soda

Well, there is none!

Ask people who drink diet soda and they will probably answer one or all of the reasons below for why they drink them. We asked someone who happened to tweet about going out for a Diet Coke:
  1. They like soda but do not want the added sugar.

  2. They are recommended in all diets (for losing weight).
It is possible that there is a third reason, which did not come from this specific twitter user but from knowing quite a few diabetics. Diet soda, because it lacks sugar, is better for diabetics and therefore recommended by many nutritionists and doctors.

These reasons sound valid but consider the following:
Sugar is a substance that you body knows and can get rid of. Whatever is used to sweeten sugar-free drinks is chemical-based and may do more harm than sugar because it is foreign to your body.

Here are responses to the three reasons listed above:
  1. Do you really "like" soda or are you addicted to it? Recent research has indicated that many unhealthy foods trigger similar effects in your brain as does cocaine and heroine.1 What you may interpret as necessary and something you like can in fact be the same exact way a drug addict justifies using more drugs (please note that cocaine and heroin are considered hard drugs).

  2. A lot of nutritionists, dietitians, and doctors recommend diet sodas to their patients. The idea is that a lower intake of sugar will lower the patients' weight gain. There is no evidence that this is so. In fact, research indicates that diet soda INCREASES your appetite.2 Seems to completely contradict the purpose of getting on a diet (we won't even get into how awful these short term weight-loss diets are for you).

  3. Lastly, diet soda for diabetics. Makes sense, right? Less sugar, better management of blood glucose levels, right? This morning when we read a retweet by @AnnChildersMD that said diet soda is now linked to metabolic syndrome and type two diabetes. The article, which is on the National Health Institute's news health website3 says "A new study has implicated meat, fried food and, surprisingly, diet soda in the development of metabolic syndrome." We looked for the actual study and found one that dates back to April of 2009. They concluded that "consumption of diet soda at least daily was associated with significantly greater risks of select incident metabolic syndrome components and type 2 diabetes."
Our Thoughts
If you like drinking soda, analyze the reason why you like it. Stop drinking it for a month and see if you crave it. This is the only way you will know if you are in complete control. If you at any point in time miss it, be careful because you may only THINK you like it. The body is amazing that way.

Why do health professionals suggest drinking diet soda for weight loss? Simple. They are misinformed. This is a fairly new study and most practicing professionals graduated before 2009 and probably have never sat down to catch up on new discoveries in the health field. Stop drinking soda for a month and see if your appetite decreases.

Diabetics... It is time you stop drinking (and eating) what you like, and you start drinking (and eating) what you have to. There is no simple way to sugar coat that message. That's it. You need to stop and take control. Here's an analogy that might help. Would you put diet soda (or regular soda) in your car's gas tank? I think you answered "no". Why? Your car doesn't run on soda! It's almost ridiculous to have to explain that one, right? Guess what... Your body doesn't run on soda either. Do you care more about your car than you do your body?

Our message
Stop drinking sodas altogether. There are plenty of alternatives. What ever happened to homemade lemon aide (real, you squeeze lemons add the water and brown sugar)? What about this quick and easy (2 minute) delicious strawberry and blueberry drink: http://twitpic.com/1exyle?

Start taking care of you as much as you take care of your car.

If you are interested in your health and nutrition, follow us on twitter (@glycotrainer) and subscribe to the RSS Feed that belong to this blog and our site, GlycoTrainer.com.

Sources:
[1] Junk Food 'Addiction' May Be Real
http://news.yahoo.com/s/hsn/20100328/hl_hsn/junkfoodaddictionmaybereal

[2] People who drink diet soft drinks don't lose weight. In fact, they gain weight, a new study shows
http://www.foxnews.com/story/0,2933,159579,00.html

[3] NIH News in Health
http://newsinhealth.nih.gov/2008/April/docs/02capsules.htm

[4] PubMed :: Diet soda intake and risk of incident metabolic syndrome and type 2 diabetes in the Multi-Ethnic Study of Atherosclerosis (MESA)
http://www.ncbi.nlm.nih.gov/pubmed/19151203

Thursday, March 4, 2010

New Study: New weight loss aid?

On February 18th, it was reported that isoleucine, an amino acid, could have a lot to do with weight loss.

In our "Your Body May Not Let You Lose Weight" blog post, we listed four mechanisms by which an advanced protein peptide technology can help you eliminate unwanted fat from your body.

The very first mechanism is:
Protein synthesis - provides three branched amino acids (leucine, isoleucine, and valine) essential for your body to make protein

This study has EVERYTHING to do with isoleucine and fat metabolism. Scientists took mice and fed them a diet that consisted of 45% fat for six weeks. Mice were separated and placed into groups after the second week. One group was administered isoleucine in their drinking water while the other was administered a placebo in the water.

Results: reduced fat deposits and increased fat metabolism (among other results).

"Researchers suggest that isoleucine could effective in treating obesity."

Article [Medline Plus]: ¿Una nueva ayuda para perder peso?

Tuesday, February 23, 2010

Successful European Webinar :: Glyconutrient Success Stories


Today, during the meeting w/ the European group, I was reminded about the greatness of glyconutrients. Congratulations to all participants.

Because our European associates are unable to make our evening (North American times) webinars, we scheduled one exclusively for them. The presentation was complete science based (as some European doctors had been invited by our associates). Some North American associates went on, however. It always helps to have collaboration from leaders. We are proud to say glyconutrients are making an impact worldwide.

There were a lot of success stories related to health. Both sides of the Atlantic had stories that ranged from weight loss to more serious health conditions. One of the participants, a psychiatrist was so touched by the stories he was telling that he cried during a couple of them. The first about a little boy who wasn't able to walk before. And when describing that the boy was now taking steps (assisted) he almost couldn't continue. He said, "I'm sorry but I learned that was impossible. Nothing ever prepared me for this". He then went on to talk about a friend of his (a woman) and her improvement with a chronic cellular proliferation problem and then about another child who had learning problems. But then, at the end, he started talking about a female family member of his who suffered from a similar chronic cellular proliferation problem as the other lady. This time, he simply said that it was a family member with this type of problem, and it was too much for him. He excused himself, said the emotional joy and awe couldn't let him continue. He handed the microphone back to the host.

Seriously... How good do our products have to be for us to offer a 6-month money back guarantee (minus shipping costs)? Contact us for more details.

Thursday, February 11, 2010

Presentation "Challenge against Fat" Was Highly Successful!

Last night the glycotrainer team held a virtual presentation in Spanish focused on fat loss.

Thanks to everyone who was able to make it last night to this virtual presentation about how fat is handled and eliminated in the body. It was such a success that we are thinking about hosting a follow up presentation (or series) about this topic and maybe go into more detail about other topics which were mentioned, like reducing certain sugars from your diet or the reduction and increase of certain fats (fatty acids), etc.

If you were unable to be with us, you'll have an opportunity to be part of the next one. Send a friend request through Facebook (http://www.facebook.com/glycotrainer) or become a fan of our fan page so you don't miss the invitation.

Interesting points from the presentation

Sunday, January 31, 2010

Your Body May Not Let You Lose Weight

It's true! Your body is equipped with mechanisms that will allow it stay in an environment it thinks it needs to be in (homeostasis).

That is why it's no surprise that the scientific study discussed on You Can't Burn Just Fat reports that even when taking a supplement that promises to burn fat, your body will convert stored glucose into fat.

It is precisely this that separates our Whey Protein Blend from the rest. IT IS DIFFERENT from all other whey proteins on the market, and we have the double blind, placebo controlled clinical trials to prove it! Unlike whole whey protein products which are sold for building muscle mass, this exclusive peptide technology only has branches from whey protein (subsets) that have proven to accelerate the breakdown of fat (lipolysis) - the bulk of the whey was discarded. The mix was then enriched with calcium and magnesium (from plan sources, not salts, mined, or chemical).

This exclusive peptide technology has four very healthy mechanisms of action required for optimal fat loss:
  1. Protein synthesis - provides three branched amino acids (leucine, isoleucine, and valine) essential for your body to make protein
  2. Inhibition ACE - angiotensin-converting enzyme promotes storage/accumulation of fat. By inhibiting it, it loses it's ability to store fat, thereby preventing the formation of new fat cells.
  3. * Promostes production of CCK - cholecystokinin is secreted by gland after you have consumed some food (some fats or proteins) and send signal to the brain telling it that you are satisfied and to stop making you fell hungry
  4. Calcitrophic Hormone Regulation - regulates whether you will burn the fat or not.
* If taken 20 minutes before meals, as is recommended. Product can be taken at any time (before, during, after meals) twice a day. But you gain a mechanisms by taking it 20 minutes before a meal.

Studies
Two test groups told to log food intake to see actual caloric intake. Told to reduce by 500 calories. Told to do increase activity. Told to take product (or placebo) twice a day, 20 minutes before meals.

Both groups dropped almost the same amount of weight. But those who took peptide product lose almost twice as much fat per pound lost when compared to control group.

If you struggle with weight loss, even after dieting and doing exercise, you need this product. You will undoubtedly benefit from the four action mechanisms described above. Contact us now and receive a 6 month, full money back guarantee.